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Nutrition Blog

Navigating the Field of Sports Nutrition for Adolescents: A Guide to Optimal Performance

Adolescence is a crucial period of growth and development, and for many young individuals, sports play a significant role in their lives....

Nutrition and ADHD medication: When you have no appetite

Managing Attention Deficit Hyperactivity Disorder (ADHD) comes with a variety of challenges. Often, parents of kids with ADHD (or those...

Another Vegan Documentary: Is it time to go plant-based?

If you are remotely interested in nutrition, you have likely heard of at least one of the big nutrition documentaries available for...

GMOs for Kids? American Academy of Pediatrics Releases New Report

On December 11, 2023, the American Academy of Pediatrics (AAP) published a clinical report titled, “Use of Genetically Modified Organism...